If you are in crisis and need help immediately, please either call 911 or see the list of additional resources below.

988 Suicide & Crisis Lifeline: Phone – dial: 988  www.988lifeline.org 

Suicide Prevention Helpline:   1-800-273-8255  https://suicidepreventionlifeline.org

National Alliance on Mental Illness (NAMI): 1-800-950-6264  https://nami.org/

Crisis Text Line: Text HOME to 741741  www.crisistextline.org

King County 24 hour Crisis Line: 866-4CRISIS  https://www.crisisconnections.org/24-hour-crisis-line/

SAMHSA – Substance abuse and Mental Health Services Administration: 1-800-622-HELP  https://www.samhsa.gov/find-help/national-helpline

 Washington Teen Link: 866-833-6546  www.teenlink.org